Fried Brown Rice
Ingredients 2 cups brown rice 5 cups water 1 onions (large, chopped) 1 red capsicum (diced) 2 cloves garlic 1/2 cup peas (and corn, frozen) 1/2 tsp chillies (optional) 3 … Continue to Recipe →
Category Archives: Rice & Grain Recipes
Perfect Brown Rice
Ingredients brown rice (whichever type you prefer) 4 cups water (for every one cup of rice) salt (– to taste) Directions Rinse rice in a strainer under cold running water … Continue to Recipe →
Nutty Brown Rice
Ingredients 2 cups brown rice 4 cups water 1/2 cup toasted pecans (chopped and) 2 tbsps olive oil 1/2 cup grated Parmesan cheese (freshly) Directions Add rice to boiling water … Continue to Recipe →
Loaded Veggie Avocado Quinoa Frittatas
Ingredients 1 cup uncooked Quinoa 3 large eggs 3 large egg whites 1 cup spinach, chopped 2 tablespoons chopped cilantro 1 small red bell pepper, diced ¼ cup diced red … Continue to Recipe →
Barley with Mushrooms and Onions
Ingredients 2 spray(s) cooking spray 2 tsp unsalted butter 1 small uncooked Spanish onion(s), finely chopped 1/2 pound(s) cremini mushroom(s), shredded* (also known as baby Bella) 3 cup(s) vegetable broth, … Continue to Recipe →
Barley, Spinach, and Mushrooms
Ingredients Barley 1 cup uncooked barley 1-15 oz can broth 1 cup, 1 oz water pinch of thyme Veggies 8 oz mushrooms 1 can white beans; do not drain ½ … Continue to Recipe →
Spinach Tomato Barley One Pot Meal
Ingredients 1 cup pearl barley 1 can diced tomatoes (no salt added or 2 large tomatoes diced) 3 cups fresh spinach (chopped) 1 onions (medium, diced) 3 cloves garlic (chopped) … Continue to Recipe →
Barley Salad with Herbs Barley Salad with Herbs
Ingredients 1 1/2 cups pearl barley (not quick-cooking) Coarse salt and freshly ground pepper 2 tablespoons finely chopped shallots (about 1 medium) 1 tablespoon Dijon mustard 1/4 cup extra-virgin olive … Continue to Recipe →
Barley Pilaf with Leeks and Lemon
Ingredients Kosher salt 1¼ cups hulled, hull-less, or pearled barley 1 tablespoon olive oil 1 leek, thinly sliced into rounds 1 garlic clove, finely chopped 1 teaspoon finely grated lemon … Continue to Recipe →
Barley Pilaf
Ingredients 1 cup pearl barley 2 tablespoons unsalted butter 1 shallot, minced Coarse salt and ground pepper 1/4 cup toasted pine nuts 2 tablespoons finely chopped fresh parsley 1 tablespoon … Continue to Recipe →
Cranberry Vegetable Barley Stir Fry
Ingredients 1 cup pearled Barley 2½ cups Mixed vegetables ⅓ cup cranberries dried 1 medium Onion- chopped/ cubed 3 cloves Garlic 3 cups Water or broth 1 tbsp Coconut oil … Continue to Recipe →
Southwestern Barley Salad
Ingredients 1 cup barley (uncooked) 1 cup sweet corn kernels 11/2 cups grape tomatoes (halved) 1/4 cup chopped cilantro fresh 4 stalks green onions (thinly sliced) 2 lime (large) 1/4 … Continue to Recipe →
