Mediterranean Swordfish Baked In Foil
Ingredients
4 fresh baby artichokes, trimmed and quartered
2 tomatoes, coarsely chopped
1 lemon, thinly sliced
1⁄2 cup black olives
1⁄2 bunch fresh basil
8 sprigs fresh thyme
4 teaspoons extra virgin olive oil
4 (6 ounce) fish fillets, about
kosher salt
fresh ground black pepper
Directions
Preheat oven to 350°F.
In large bowl combine the artichokes, tomatoes, lemon, olives, and herbs.
Drizzle with olive oil, season with salt and pepper, and toss together.
Take an 18-inch piece of aluminum foil and fold in half crosswise.
Fold a 1-inch strip on each side over twice, once to close and once to seal; you should now have a pouch.
Repeat for 3 more pouches.
Season the fillets with salt and pepper and place 1 into each pouch.
Add 1/4 artichoke mixture to each pouch.
Fold over a 1-inch strip of the top twice to seal.
Place the packets onto a sheet pan and bake for 20 to 25 minutes, depending on thickness of your fish.
Carefully open the pouches and place fish and vegetables onto warm plates.
Spoon any juices that have accumulated over the fish.
