Ful Medames (Egyptian Fava Beans)
Ingredients
3 tbsp extra virgin olive oil + more for serving
1 jalapeño or serrano, diced
2-3 garlic cloves, finely chopped
1 large tomato, diced
1/2 tsp cumin
2 15oz cans fava beans (see note 1)
salt to taste
Toppings and serving:
1/2 cup parsley, chopped
cherry tomatoes or vine ripened tomatoes, diced
extra virgin olive oil
pita bread
Directions
Heat extra virgin olive oil in a skillet or pan over medium heat. Add garlic and jalapeños and sauté for a minute.
Add chopped tomatoes along with salt and cumin and cook for 6-8 minutes, or till tomatoes are broken down.
Add fava beans along with canning liquids and mix well. Cook for 10-15 minutes. Using the back of a spoon, mash about half of the fava beans to a smooth, creamy texture. (If they are getting very dry, add a splash of water). Taste and adjust for salt.
Transfer the fava beans to a serving bowl. Add a generous drizzle of olive oil all over. Top with fresh parsley and diced tomatoes. Serve with warm pita bread.
